The most common cause of menopause is women reaching the age of 40. But it can also happen earlier if you’ve been exposed to certain hormones such as pregnancy or taking the contraceptive pill.
When menopause occurs, your periods stop and your ovaries stop producing the hormones that were making your periods heavier, causing them to stop. The main symptoms of menopause are hot flushes and night sweats, but some symptoms can be mild and barely noticeable.
What is menopause?
Menopause is a point in time 12 months after a woman’s last period. The years leading up to that point, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition or perimenopause. The menopausal transition most often begins between ages 45 and 55.
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When women go through menopause, they may experience hot flashes, vaginal dryness, and other symptoms of the changing hormones in their body. This process is something that happens to women every single day, and it shouldn’t be something that people are afraid to talk about. In fact, talking about menopause can help people feel less alone and can offer them advice from others who have been through the same experience.
This is a good way to help reduce menopause-related anxiety, which can have a huge impact on a person’s quality of life.
What are the 3 stages of menopause?
There are three main stages to menopause:
- Perimenopause: Perimenopause is the time leading up to menopause when you may notice your periods becoming lighter, shorter and less painful. It usually lasts around 10 years, although it can last up to 20 years in some women. During this time, you may also experience changes in your mood and energy levels, and your periods may become irregular or stop altogether.
- Menopause: Menopause is the time in a woman’s life when her periods stop and her ovaries stop producing the hormones that were making her periods heavier, causing them to stop. The main symptoms of menopause are hot flushes and night sweats, but some symptoms can be mild and barely noticeable.
- Postmenopause: Postmenopause is the stage of life that follows on from menopause. It usually lasts around 15 years, although it can last much longer if you have a healthy lifestyle and good management. During this time, your periods may become lighter, shorter and less painful, although many women have them stop completely. Other symptoms of postmenopause include hot flushes and night sweats, vaginal dryness, lack of libido and vaginal bleeding or spotting.
What is menopause belly?
Menopause belly is a term used to describe the abdominal discomfort that is experienced by women who have gone through menopause. Menopause is defined as the cessation of menstruation, which is typically around the age of 50.
Severe symptoms of menopause:
Menopause belly is a term used to describe the abdominal discomfort that is experienced by women who have gone through menopause. Menopause is defined as the cessation of menstruation, which is typically around the age of 50. Menopause occurs gradually and women will experience a range of different symptoms, often associated with changes to their hormones and the ovaries.
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The symptoms of menopause can be mild or severe and can occur at different times in different women. Menopause belly is one of the more common symptoms of menopause and can be described as an abdominal discomfort that is often described as bloating.
Menopause belly is often confused with the ‘belly bulge’ that many women experience during pregnancy, however, the two are very different. In some women, however, the cessation of menstruation can occur earlier or later than the average age of 50.
Menopause belly is often referred to as the “bloat” or “water retention” that is commonly experienced by women in this stage of life. In some cases, menopause belly can be accompanied by other symptoms of menopause, including hot flashes, vaginal dryness and mood swings. While menopause can be a challenging time for women, the good news is that there are many treatments available for menopause belly.
The symptoms of menopause can vary for each woman but are usually severe abdominal cramps, weight gain and a change in the appearance of the skin on the abdomen. Menopause belly is not dangerous, but it can make you feel uncomfortable. The discomfort usually settles after a few weeks, but you can relieve the symptoms by doing simple exercises and following a healthy diet.
Menopause belly can be a normal part of menopause, but it can also be a symptom of an underlying condition, such as an infection or an inflammation of the lining of the uterus (endometriosis).
CONCLUSION
Menopause is a term used to describe the abdominal discomfort that is experienced by women who have gone through menopause. Menopause is defined as the cessation of menstruation, which is typically around the age of 50. Menopause occurs gradually and women will experience a range of different symptoms, often associated with changes to their hormones and the ovaries.
The symptoms of menopause can be mild or severe, and can occur at different times in different women. Menopause belly is one of the more common symptoms of menopause, and can be described as an abdominal discomfort that is often described as bloating.
Menopause belly is often confused with the ‘belly bulge’ that many women experience during pregnancy, however the two are very different. Menopause belly is often described as an annoying and persistent abdominal discomfort that can affect women of all ages, however, the majority of women experience it in their 50s.
The exact cause of menopause belly is unknown, however, it is thought to be linked to changes in the levels of female hormones such as oestrogen and progesterone, which are produced by the ovaries. Women who have gone through menopause may experience menopause belly as a symptom of their natural menopause, however menopause belly can also be a symptom of an underactive thyroid, which occurs in around 5-10% of women over the age of 50.
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